Make a conscious and self-aware decision about what you are going to focus your energy on going forward: choose what you will read, what you will listen to, what you will watch.If you have a project in mind, nourish it as much as possible, go through life as it were already underway, research it, take active steps towards making it a reality. Simply by focusing on what you want to attract into in your life, something you aim to have or experience. This leads me to my next point, where I will explain how RAS is actually the equivalent of what quantum physics calls the law of attraction. Without initiative, without unwavering faith, without perseverance, we cannot expect our dreams to come true. I would like to reiterate that doing something once or twice or even ten times will not get you where you want to be. Researchers found that the neurological functions triggered during this simulation were the same as when the athletes were actually performing and training in the field. High-level athletes were asked to simulate a sports performance while undergoing an MRI scan. The latest research in neuroscience has proven the fact that our brain does not differentiate between fantasy and reality. As you were driving, the emotional signals your brain was receiving along with the data collected by your five senses made it believe that you really did own the car. The last bit is the icing on the cake because the brain does not differentiate between reality and fantasy. Then you will discuss what you learned or go to a dealership to get more details some even go as far as to test drive the car for an hour or two. When you want to buy a new car, you will first do some research on the internet, thus activating your RAS. However, the process requires work, perseverance, and faith, so be patient.Īllow me to illustrate this with an example. It is a cycle that triggers your happiness and success step by step. Therefore, it is by taking action you build up your confidence, which will in turn bolster your Reticular Activation System.
Thoughtfulness is a good place to start, but without any further action, the system becomes useless.
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